Many plus and supersize women are experiencing pleasure and rewards in moving their bodies in a variety of ways, including walking, dancing, swimming, and strength training. Some women prefer doing activity alone, at home, or out in nature. Others enjoy the company of others, in a class for large women, or working out in a mainstream gym or health club.
Move your mouse over the various exercise categories for photo and link to an article.
We present here some of our readers' stories about connecting to their bodies. My hope is that you get the inspiration you need to find activities which feel good to you and your body.